To experience the joy of abundant living, you have to start with your health. With this step-by-step 12-week coaching program you will get the tools and recipes to improve your health, get rid of aches and pains and enjoy energy like never before. The 12 week program includes:
* An initial health and wellness analysis
* 7 live 1-1 coaching sessions to master a new healthy lifestyle
* 3 x 10 day personalised menu plans
* Teaching you how to design your own menu plans
* Recipe book with 90+ delicious and easy recipes
* Nutritional guidelines
* Videos, audio and/or presentations on specific health topics to inspire and transform
* Strategies to manage stress and overcome anxiety
* Health and wellness progress tracker to measure your progress weekly
