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You don't have to live in pain and poor health.
There is better way.

Rewrite your story 

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Book my free session

If you're curious about what we can offer, feel free to book a complimentary 1-on-1 session.

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What we offer

Explore our personalized programs and courses tailored to your life and lifestyle.

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Members only

Let's take another step today towards rewriting your story. Let's go!

Up to date, I have lost just over 50kg in 10 months! I feel great! I have tons of energy, and I am a much happier person.

~ Rone ~

Your Unique Journey

We recognize that you are more than just the sum of your meals. Your thoughts and daily actions wield as much influence on your well-being as your dietary choices.​Our approach to fostering a healthy lifestyle is comprehensive. We prioritize nutrition while integrating stress-relief techniques and cultivating new, healthful routines—all condensed into a structured 12-week program.​

 

Achieving a healthy, balanced body and effecting lasting change demands a program tailored to your enjoyment and feasibility within your living environment.  Within the Light2Live community, every member receives a personalized nutritional plan, supported by our guidance throughout the transformative 12-week journey.

 

Each week, we applaud your progress, address your queries, and offer practical solutions to propel you towards your objectives.​Upon completing our 12-week program, you'll not only adeptly navigate nutritional challenges in any scenario but also possess the tools and knowledge to seamlessly integrate a health-conscious lifestyle as your new norm.

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January bootcamp

Group COACHING PLAN

  • 8 Weeks to a healthier and lighter body

  • 3 Set menu plan

  • Recipe book with 100+ easy and delicious foods/drinks/snacks

  • Recipes tried and tested 

  • Seven group online strategy sessions with your coach

  • Videos to equip and inspire

  • Daily Nutritional Guidelines

  • Daily Journal

  • Weekly progress tracker

  • Support and guidance from your coach

  • Strategy plan for the future when finishing your program

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Grainy Surface

What if... everything you are going through
is preparing you for what you asked for?

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